Here are the major Chakras in your body
I EXIST/ I WANT
First Chakra (root) is located between your legs/pubic area and the focus of this chakra is your physical energy (vitality), survival needs, the will to live, feeling safe, and money. It also keeps us connected to the grounding Earth. (Lg. intestine, pelvis, ovaries, testes) The color is RED.
Second Chakra (sacral) is located 2 inched below your navel. This chakra focuses on your sexuality, your creativity, your emotions, your desires, fertility and feeling part of a family/community. (Uterus, skin, kidneys, bladder, small intestine and spleen.) The color is ORANGE.
I CAN/I WILL
Third Chakra (solar plexus) focuses on self- esteem, personal will power, ego, self- control, and your fight/flight and courage. (Stomach, adrenals liver, gall bladder, pancreas) The color is YELLOW.
Fourth Chakra (Heart) focuses on love, both romantic and brotherly love. It is about compassion and relationships with others. (Heart, thymus, lungs) The color is GREEN/PINK.
I THINK/ I CREATE
Fifth Chakra (throat) focuses on the transition from personal will to higher will, faith, self-expression and communication, and speaking your truth and dreams. (Thyroid, lungs, throat) The color is BLUE.
I SEE/ I KNOW
Sixth Chakra (third eye) focuses on the ability to see your reality and to listen to your intuition/your gut. This chakra helps you be attuned to see your truth and awareness. (Pineal gland, eyes, ears) The color is indigo (BLUE PURPLE).
I AM/ I BELIEVE
Seventh Chakra (crown of your head) focuses on transition from ego to your soul, linking us to the highest sources of guidance and universal source/GOD. (Pituitary gland/brain) The color is VIOLET. The WHITE light comes from above to the point above your head.
The first three chakras relate to your physical body. The heart chakra is a combination of upper and lower chakras, and the upper three chakras meld together to form your higher subtle energetic self. Chakras do feed in to each other and a blockage below can affect the above chakra. I usually start from the root and go upwards to the crown chakra when I work.
The acronym of colors of the chakra is ROY G. BIV.
In Integrated Healing, the sequence of the energy balance is to define the issue, determine the goal, collect pertinent data, balance using a list of corrections and protocols, add any support needed via different modalities, of essential oils, crystals, other clearing protocols, integrate and record the goal to your body’s memory banks, and to accept and process your goal in your past, present, and future. You will find after the balance, your stress level on your initial goal is decreased and no longer affects your energy fields, where your muscles can stay strong. The energy blockages are cleared, so chi flow moves easily within your energy fields!
What a gift to have the body guide you how it wants itself healed!